Breathwork is a term used to describe any type of therapy that utilizes breathing exercises to improve mental, physical, and spiritual health. Each therapy that exists today has its own unique methods of using breath for healing purposes and draws from Eastern practices like Yoga and Tai Chi while incorporating Western psychotherapy techniques. To bring about self-awareness, breathwork includes elements of talk therapy, breathing exercises, art, music, and body movement.
Biodynamic Breath at Nomade: Experience a Biodynamic Breath session to harness the power of your own breath to increase your energy levels and gain a deeper connection to your inner self and intuition. Every Wednesday at Yoga Shala of Nomade you can find a session of 90 minutes from 250 USD.
Biomagnetism at Azulik: A unique technique of transformation and body balance. Your therapist connects with your subconscious by means of muscular or kinesiological tests to detect physical and emotional imbalances. Then, he places magnets in specific points that will detoxify the organs, balance the PH and eliminate sensitive blockages.
*LK Concierge team is at your entire disposal to assist you in organizing your wellness retreats in Tulum's heaven. Get in touch with us via e-mail at email@example.com or via Whatsapp at +30 6989768291
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